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How to keep your hair healthy in the summer

Updated: May 27, 2022

Keep your hair healthy in the summer with tips from this blog article. There are many activities you can do to care for your hair during the summer, from washing and conditioning it to use dry shampoo. All these activities will help keep your hair healthy while protecting it against oxidation.

What causes hair loss during the summer?

Hair loss during the summer is often due to environmental factors like excessive sun exposure, dehydration, and heat. Heat can cause the follicles in your hair to shrink and can even lead to baldness. You can help prevent hair loss by using a sunscreen that protects against both UVA and UVB radiation, drinking plenty of fluids, and wearing a hat when outside.

How to prevent and treat hair loss in the summer

Summertime is a great time to enjoy the sunshine and fresh air, but it can also be a time when your hair is more susceptible to damage.

Here are some tips on how to keep your hair healthy in the summer:

1. Keep your hair hydrated. Make sure to drink plenty of water and stay away from sugary drinks, which can dehydrate your hair.

2. Minimize sun exposure. Don’t sunbathe for long periods of time, and apply sunscreen every day. Use a hat and sunglasses when outdoors for extended periods of time.

3. Avoid using harsh chemicals on your hair. Hydroquinone, perms, and other harsh chemicals can damage your hair over time. Stick to gentle products that won’t cause damage.

4. Treat split ends regularly. If you have split ends, take care to treat them regularly with a conditioning treatment or a trim. This will help prevent them from becoming frizzy and damaged in the summer heat.

How to make your hair look its best in the summer

There are a few things you can do to keep your hair looking its best in the summer.

One is to use a good conditioning treatment every time you wash it. This will help keep the hair healthy and prevent it from becoming brittle or dry.

Another thing you can do is make sure you don’t overheat your hair. When your hair is overheated, it can cause it to break and become dry.

Lastly, try to avoid using too many heat styling products, as these can also damage your hair.


Summertime is a great time to enjoy the outdoors and spend time with friends, but it can also be challenging when it comes to keeping your hair healthy.

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